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The Power of Gratitude

Gratitude is such a game changer.  Especially now with the world spinning in so many directions, it is easy to spiral down into negativity and become paralyzed, feeling that every move is the wrong one.  While it’s important to acknowledge your feelings and...

The Healing Power of Water

The Healing Power of Water

The love of being around water seems to be an almost universal human trait.  Even for those that may not like to be in the water, they find themselves drawn to staring out at the great blue and feeling the ocean’s relaxing vibes at a distance.  In fact,...

Appreciating Your Accomplishments

Appreciating Your Accomplishments

This is a topic that I like to revisit frequently.  Have you ever found yourself so caught up in checking items off your to-do list that you are more focused on what you still haven’t done than that huge list of items that you HAVE done? I invite you to follow...

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